Kitchfix Paleo Granola Review and Recipe 

For the past couple months I’ve been using the paleo granola from Kitchfix, a company out of Chicago. I was fortunate the “real food” lovin’ team working with Chef Josh, Founder and CEO of Kitchfix, at the Natural Food Expo in Baltimore back in September. I immediately fell in love with the product. The granola…

Journey to Happiness

Eating disorders to me are no different than any other type of addiction. I grew up in a family of alcoholics, and that taught me that addiction is simply about being dependent – having a crutch. My addiction to health and exercise allowed me to have control – control of food intake, my body physique,…

Paleo Olive-focaccia bread!

Toasting to Tuesday Mediterranean style with this homemade Plantain Paleo olive focaccia “cheesy” breadsticks! Trying to do more plant based…though this does have egg whites. The cheese I used is @daiyafoods And the dipping sauce is tofu based. Added some artichokes, roasted tomatoes and olives. Recipe: 2/3 one large Plantain (yellow and brown not green)…

Pumpkin Blueberry Pancake Skillet (Paleo)

Snow days call for PANCAKE SKILLETS! I went for a run outside this morning before the snow got too crazy and came home to get a little creative in the kitchen…soooo I made this pumpkin blueberry pancake skillet and it was BOMB! I highly recommend, just saying. And I topped it with ice-cream…well because, ice…

Paleo Plantain Waffles

Wafflin’ on a Wednesday….maybe we can make this a 2018 trend guys and gals?! 😆 I know it is a new year, but my favorite toppings have not changed! Fruit + nut butter…truly cannot go wrong! These paleo Plantain Waffles are surely a go-to! Fluffy and slightly sweet…with no added sugar! Recipe: 1/2 large ripe…

Cauliflower “Wings” and Three Tofu Dipping Sauces

Happy 2018! One of my New Year’s goals is to try to eat plant based for one day out of every week. So what better way to start out the year than with a new recipe? I made some curried cauliflower wings and 3 dipping sauces…and the sauces are tofu based! I hope you all…

PALEO Sushi with Cauliflower Sushi Rice

I got a DIY sushi kit from @globalgrub and decided to experiment! Their kits are awesome and come in a variety of cuisines…would make the perfect holiday gift 🎁 The sushi kit comes with everything from the sushi roller, to the seaweed, wasabi, soy sauce and rice. These rolls were delicious! I made a cauliflower…

Vegan Chocolate Buckwheat-Cassava Crepes!

I just love crepes. Thin delicate pancakes with endless possibilities to stuff them with…sweet, savory…both! Today I wanted some chocolate so I created this simple vegan chocolate crepe recipe and stuffed them with almond milk Greek yogurt mixed with pink pitaya powder. Topped them with chocolate, almond butter, cacao nibs and frozen blackberries. So delicious!…

Paleo Lemon Pancakes with Homemade blackberry Jam

Stacking up to the weekend and my day off (well from one of my jobs!) with these NEW paleo lemon-blackberry pancakes 🥞 I made a new recipe this morning and excited to say it came out awesome! Made with green banana flour and Bob’s Red Mill paleo blend flour. Posting below and on the blog….

Five Ingredient Baked Spinach-Mushroom and Chicken Meatballs

Hi all! I wanted some meatballs today so I made these mushroom/spinach chicken meatballs! The key to moist grain free meatballs: lots of chopped mushrooms! These babies were only five ingredients! happy Thursday loves! For this bowl I filled it with arugula, roasted kabocha, roasted mini peppers, roasted Brussels, hassleback roasted eggplant, 4 ingredient chicken…

Vegan and Grain-Free Chocolate Pancakes!

Please be-LEAF me when I say these were the fluffiest chocolate pancakes! I’ve been trying to come up with a good vegan grain free pancake recipe and I think I nailed it! Topped with banana, leaf shaped persimmons, @paschachocolate chocolate chips, @georgiagrinders cashew butter and @nunaturals chocolate syrup. Plus some hot cocoa on the side…

PALEO BAKED APPLE FRIES and Maple Caramel Cashew Dip

Snacking on this app(le)ealing treat this afternoon! PALEO BAKED APPLE FRIES with a maple caramel cashew butter dip! SO freaking yummy. They are so simple to make too! Your Saturday night would probably be better with a batch…just saying…thank me later 😘 Recipe: One apple cut up into thin wedges (I used Fuji) 1 tsp…