Kitchfix Paleo Granola Review and Recipe 

For the past couple months I’ve been using the paleo granola from Kitchfix, a company out of Chicago. I was fortunate the “real food” lovin’ team working with Chef Josh, Founder and CEO of Kitchfix, at the Natural Food Expo in Baltimore back in September. I immediately fell in love with the product. The granola…

Journey to Happiness

Eating disorders to me are no different than any other type of addiction. I grew up in a family of alcoholics, and that taught me that addiction is simply about being dependent – having a crutch. My addiction to health and exercise allowed me to have control – control of food intake, my body physique,…

PALEO Sushi with Cauliflower Sushi Rice

I got a DIY sushi kit from @globalgrub and decided to experiment! Their kits are awesome and come in a variety of cuisines…would make the perfect holiday gift 🎁 The sushi kit comes with everything from the sushi roller, to the seaweed, wasabi, soy sauce and rice. These rolls were delicious! I made a cauliflower…

Vegan Chocolate Buckwheat-Cassava Crepes!

I just love crepes. Thin delicate pancakes with endless possibilities to stuff them with…sweet, savory…both! Today I wanted some chocolate so I created this simple vegan chocolate crepe recipe and stuffed them with almond milk Greek yogurt mixed with pink pitaya powder. Topped them with chocolate, almond butter, cacao nibs and frozen blackberries. So delicious!…

Paleo Lemon Pancakes with Homemade blackberry Jam

Stacking up to the weekend and my day off (well from one of my jobs!) with these NEW paleo lemon-blackberry pancakes 🥞 I made a new recipe this morning and excited to say it came out awesome! Made with green banana flour and Bob’s Red Mill paleo blend flour. Posting below and on the blog….

Five Ingredient Baked Spinach-Mushroom and Chicken Meatballs

Hi all! I wanted some meatballs today so I made these mushroom/spinach chicken meatballs! The key to moist grain free meatballs: lots of chopped mushrooms! These babies were only five ingredients! happy Thursday loves! For this bowl I filled it with arugula, roasted kabocha, roasted mini peppers, roasted Brussels, hassleback roasted eggplant, 4 ingredient chicken…

Vegan and Grain-Free Chocolate Pancakes!

Please be-LEAF me when I say these were the fluffiest chocolate pancakes! I’ve been trying to come up with a good vegan grain free pancake recipe and I think I nailed it! Topped with banana, leaf shaped persimmons, @paschachocolate chocolate chips, @georgiagrinders cashew butter and @nunaturals chocolate syrup. Plus some hot cocoa on the side…

PALEO BAKED APPLE FRIES and Maple Caramel Cashew Dip

Snacking on this app(le)ealing treat this afternoon! PALEO BAKED APPLE FRIES with a maple caramel cashew butter dip! SO freaking yummy. They are so simple to make too! Your Saturday night would probably be better with a batch…just saying…thank me later 😘 Recipe: One apple cut up into thin wedges (I used Fuji) 1 tsp…

Kabocha Squash Protein Waffles!

SQUASHING away the winter cold weather outside by wafflin’ into Hump Day! I hope everyone is have a fantastic morning! If a little pick me up you should go make some kabocha squash waffles and I guarantee it will Make your day so much better 😜 Happy Wednesday loves!! Deets: kabocha squash waffles (recipe is…

Paleo Nut-Free 5-Ingredient Chocolate Cupcakes and Sweet Potato-Tahini Frosting!

Who doesn’t love chocolate?! Today is #Nationalchocolatecupcakeday and I have my 5-INGREDIENT no-added-sugar paleo and nut free chocolate-banana cupcakes topped with a delicious maple-tahini-sweet potato frosting made with @soomfoods tahini.  Recipe Cupcakes: 2 small ripe bananas  1/2 cup cocoa powder 1/4 cup coconut flour 2 tablespoons ground flax 1 egg  4 egg whites  1/2 teaspoon…

Sunday Pancakes and homemade TWO Ingredient Blueberry Jam!

SUNDAY pancakes, truly there is nothing better. Slow Sunday mornings and fluffy pancakes stacked to the heavens. This Sunday was better than ever. I made some paleo pancakes using Bob’s Red Mill paleo mix…they were so fluffy. I topped these off with my favorite pecan butter from Georgia Grinders, my homemade blueberry jam that has…

Smoothie Cone!!

SMOOTHIE SATURDAY CONE! Hey @mikeys your tortillas make awesome ice cream cones 😋 Guys…you gotta try this! I basically had an ice cream cone for breakfast but it was healthy! Post spin kabocha-turmeric smoothie thrown into this homemade ice-cream cone, topped with @purely_elizabeth granola, bluebs and @crazyrichardspb cashew buttah! Does it get any better? Happy…