Kitchfix Paleo Granola Review and Recipe 

For the past couple months I’ve been using the paleo granola from Kitchfix, a company out of Chicago. I was fortunate the “real food” lovin’ team working with Chef Josh, Founder and CEO of Kitchfix, at the Natural Food Expo in Baltimore back in September. I immediately fell in love with the product. The granola…

Journey to Happiness

Eating disorders to me are no different than any other type of addiction. I grew up in a family of alcoholics, and that taught me that addiction is simply about being dependent – having a crutch. My addiction to health and exercise allowed me to have control – control of food intake, my body physique,…

Miso-Maple-Sriracha Tofu!

Meatless Monday today called for something special!!! So I made this tofu recipe, and it is delicious!!! I love that tofu takes on the flavors you add and can get so crispy and caramelized. I served this with a mixture of cauliflower rice and quinoa, sesame seeds, broccolini and mushrooms, blood orange, avocado and some…

Harissa Cauliflower Wings!

Move over Buffalo, these vegan HARISSA cauli-Wings are feeling saucy enough to take your place! 😜 For real though, these babies are so flavorful and crispy, and the perfect app for the super bowl or any bowl! Paired with my tofu dipping sauces: 3 ways (mustard, sriracha and chive) it’s a complete meal. Happy Friday…

Black Garlic Hummus!

Sunday Snackin! I had no desire to “cook” anything on Sunday afternoon after cooking all morning for clients, so this meal was PERFECT! Made this homemade black garlic hummus the day and it’s absolutely delish. Also, ever since visiting San Fran I’m obsessed with this sweet onion sourdough from BreadSrsly…literally had some shipped while I…

Pumpkin Seed Pesto Pasta with Haddock!

Who doesn’t love pasta and pesto?! I made this pasta dish a few weeks back with roasted haddock from Sizzle Fish. I made some homemade pumpkin Seed Pesto. Including the instructions and recipe below! Depending on how many people are eating, adjust the amounts! I made 2 servings. Ingredients: Pasta (I used EatBanza grain free…

Balsamic Baked “Blooming” Onion

You know those blooming onions? Well I made a slightly healthier version. And let me tell you it was delicious! A slow baked “blooming” onion seasoned with balsamic, fresh thyme, coconut aminos, salt, pepper and olive oil. Recipe below! RECIPE: One medium red onion One tablespoon balsamic vinegar One tablespoon coconut aminos One tablespoon olive…

Paleo Olive-focaccia bread!

Toasting to Tuesday Mediterranean style with this homemade Plantain Paleo olive focaccia “cheesy” breadsticks! Trying to do more plant based…though this does have egg whites. The cheese I used is @daiyafoods And the dipping sauce is tofu based. Added some artichokes, roasted tomatoes and olives. Recipe: 2/3 one large Plantain (yellow and brown not green)…

Pumpkin Blueberry Pancake Skillet (Paleo)

Snow days call for PANCAKE SKILLETS! I went for a run outside this morning before the snow got too crazy and came home to get a little creative in the kitchen…soooo I made this pumpkin blueberry pancake skillet and it was BOMB! I highly recommend, just saying. And I topped it with ice-cream…well because, ice…

Paleo Plantain Waffles

Wafflin’ on a Wednesday….maybe we can make this a 2018 trend guys and gals?! 😆 I know it is a new year, but my favorite toppings have not changed! Fruit + nut butter…truly cannot go wrong! These paleo Plantain Waffles are surely a go-to! Fluffy and slightly sweet…with no added sugar! Recipe: 1/2 large ripe…

Cauliflower “Wings” and Three Tofu Dipping Sauces

Happy 2018! One of my New Year’s goals is to try to eat plant based for one day out of every week. So what better way to start out the year than with a new recipe? I made some curried cauliflower wings and 3 dipping sauces…and the sauces are tofu based! I hope you all…

PALEO Sushi with Cauliflower Sushi Rice

I got a DIY sushi kit from @globalgrub and decided to experiment! Their kits are awesome and come in a variety of cuisines…would make the perfect holiday gift 🎁 The sushi kit comes with everything from the sushi roller, to the seaweed, wasabi, soy sauce and rice. These rolls were delicious! I made a cauliflower…

Vegan Chocolate Buckwheat-Cassava Crepes!

I just love crepes. Thin delicate pancakes with endless possibilities to stuff them with…sweet, savory…both! Today I wanted some chocolate so I created this simple vegan chocolate crepe recipe and stuffed them with almond milk Greek yogurt mixed with pink pitaya powder. Topped them with chocolate, almond butter, cacao nibs and frozen blackberries. So delicious!…

Paleo Lemon Pancakes with Homemade blackberry Jam

Stacking up to the weekend and my day off (well from one of my jobs!) with these NEW paleo lemon-blackberry pancakes 🥞 I made a new recipe this morning and excited to say it came out awesome! Made with green banana flour and Bob’s Red Mill paleo blend flour. Posting below and on the blog….