Five Ingredient Baked Spinach-Mushroom and Chicken Meatballs

Hi all! I wanted some meatballs today so I made these mushroom/spinach chicken meatballs! The key to moist grain free meatballs: lots of chopped mushrooms! These babies were only five ingredients! happy Thursday loves!
For this bowl I filled it with arugula, roasted kabocha, roasted mini peppers, roasted Brussels, hassleback roasted eggplant, 4 ingredient chicken spinach-mushroom meatballs, caraway seeds and drizzled with a mix of @soomfoods Tahini and @victoryhempfoods Hemp oil. 


  • 1 pound of ground chicken (or turkey)
  • 3 egg whites or one egg
  • 1/2 diced bell pepper
  • 1/2 cup shredded spinach
  • 1 small carton mushrooms minced
  • Spices (I used @paleopowder Italian blend)

Preheat oven to 425. Mix all ingredients together in a bowl. Form into balls and place on parchment paper on a baking sheet. Bake for about 10-15 minutes until firm!

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