ALL ABOUT FRIES! My Tips and Tricks

Happy FRYday loves. You know I’m all about the fries…sweet potato, russet, red bliss, Yukon gold….I don’t discriminate! I used to back in my ED days (thankfully that’s over!) But today I’m sharing some of my tips to get the perfect crispy (on the outside) and creamy on the inside (without FRYING them!) Don’t get…

Crispy Vegan TAQUITOS and Avocado Crema

I love some good tacos, but this is my first time making taquitos and it won’t be the last! I used @sietefoods Almond flour tortillas, and I heated them a little to make them easier to work with (usually microwave for about 15-25 seconds world great. I stuffed them with roasted sweet potatoes, mushrooms, roasted…

Vegan Paleo Waffles!

Waffles are so much fun to make and I got a new mini Belgian waffle iron so I had to try it out. I’ve been wanting to make a vegan and Paleo recipe for a while and this one came out perfect! Waffle Ingredients: (made about 7 of these mini waffles) 1 Cup almond flour…

SWEET POTATO FRIES and BEET KETCHUP!

You know I love my fries, but I’ve never been a huge ketchup person (unless it’s got some spice or unique flavor. But this beet ketchup is my jam…it has some wonderful spices to make it flavorful and apple cider vinegar for some tang. I seasoned the sweet potato fries with some paprika, salt and…

Brownie Batter Spread (Vegan/Paleo/No added sugar)

Ok, this spread is my new favorite. It tastes like brownie batter and it’s sugar free and fruit free! ⚠️ Warning: it is addictive!! I topped my toast today with some and it was magical. Recipe below! Enjoy loves! Recipe: 1 LARGE Japanese sweet potato (peeled, cubed) steamed 2 tablespoons almond butter 1/2 cup almond…

Paleo Vanilla Cake Donuts

I have a treat for you!!! I love a good donut, but I love creating healthier versions. These babies are grain free and refined sugar free! They are so cake-like and delicious. And glazed with a chocolate cashew butter glaze!! Do yourself a flavor (PUN intended) and make yourself a batch. Recipe for donuts and…

Roasted Red Pepper Chipotle Hummus

I love making different hummus recipes…the options are endless. This one is great if you are a chipotle fan like me! I seriously consider it one of my top favorite spices. I decided to use this one creatively in some spicy vegan quesadillas! Best idea all day. Enjoy! Chipotle Hummus: 1 can garbanzo beans (salt…

Jerk Mango Pineapple BBQ Sauce

If you like sweet and spicy you will love this BBQ sauce! I recommend adding the minimum amounts and after you blend, tasting to see if you need any additional spice or salt. Once it cools down a bit the flavors really come out. I used it as my dipping sauce for fries this FRY…

Chocolate Mocha Hummus!

Ok, I am a hummus lover but this was my first attempt at a dessert hummus and it was amazing…definitely will be repeating this one and experimenting with some new ones! I added chocolate mocha plant protein for an extra kick of protein and flavor! Served it on some toast and it was fantastic! Recipe:…

Nut-Free/Dairy-Free Sun Dried Tomato Cauliflower Pasta Sauce

Hump-Day Pasta Bowl for the win! This new creamy sun-dried tomato sauce nut-free, vegan, dairy-free and gluten-free. The flavor is fantastic and the texture is so creamy! It takes about 5 minutes to make after simmering the veggies. Recipe: 2 cups cauliflower florets 2 cloves of garlic 2 cups veggie broth A couple dashes Himalayan…

Dairy Free Mac and Cheese

Ingredients: One box of pasta (I used Eatbanza) 4 cups of water (or broth) 2 medium sized Yukon gold potatoes peeled and diced 2 medium carrots washed and diced 1/2 chopped onion 1/2 cup raw cashews 1/4 cup whole fat coconut milk or cream Juice from half of a lemon 2 tablespoons nutritional yeast 1/2…

Curry Hummus!

Experimented with all the beans this weekend and made some delicious hummus recipes including this curry hummus. I covered some chickpea pasta in this goodness and paired it with some black bean meatballs! Will add the meatball recipe soon! Curried Hummus: 1 can garbanzo beans (salt free) 2-3 cloves of garlic 2 tablespoons of curry…